I am a psychotherapist specializing in working with adolescents and adults. I work from an integrative, client-centered approach, utilizing various therapeutic techniques to guide clients toward living their best lives. I strive to provide a safe and compassionate space to explore and heal, in an effort to achieve greater awareness and personal growth.
Some of the common issues I address are anxiety, depression, life transitions, work/life balance, stress, emotional regulation, self-esteem, identity development, as well as Perinatal mood and anxiety disorders and adjustment to parenthood.